2025-05-13
Kukhudzika kwambiri ndi gawo lofunikira mumachitidwe onyamula.Idapangidwa kuti ichotse ndikuchepetsa mphamvu ya zida pamene akuyenda pansilamba wonyamula,onetsetsani kusamutsa zinthu mosalala komanso bwino.
Apa akuwonetsa zabwino zambiri za zodzigudubuza:
1) Kugonjetsedwa kung'amba ndi kuvala
Pochepetsa mphamvu za zida pa lamba, zimalepheretsa kuwonongeka monga madula, misozi, ndi kukazinga, zomwe zimachepetsa, zomwe zimapangitsa kukonza ndalama kapena kusinthidwa.
2) Sinthani zotuluka.
Popeza zimatenga mphamvu za zida ndipo zimalepheretsa kupanikizana kapena zotchinga, zitha kuonetsetsa kuti zinthu zikuyenda bwino, kukonza bwino dongosolo lonse komanso zokolola.
3) zosavuta kukhazikitsa ndikusunga
Khalidwe ili limapangitsa kuti likhale yankho labwino kwambiri la machitidwe onyamula.
Mwachidule, ogudubuza ndi njira yodalirika komanso yothandiza pochepetsa mphamvu ya zida, kukonza kutuluka kwa zinthu zakuthupi, ndikukweza moyo wanu wokhala ndi malamba anu.
Ngati mukufuna zinthu zathu kapena kukhala ndi mafunso, chonde khalani omasukaLumikizanani nafeNdipo tidzakuyankhani pasanathe maola 24.